Improving Your Mental Game: A Sports Psychiatry Pocket Guide by Pamela Smith, MD is a practical, concise, and convenient handbook not only for athletes, coaches, trainers, but also a resource for  any individual interested in using physical activity and psychological skills to enhance mental health.  

Mental HeathCare in Settings Where Mental Health Resources are Limited is a concise, quick reference guide for community or hospital-based healthcare providers working in settings where access to mental health support is limited or nonexistent. 

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"IMPROVING YOUR
 MENTAL GAME"









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 "MENTAL HEALTH 
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